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Juicing fruits and vegetables is such an excellent way to get the nutrients absorbed into your system (especially first thing in the morning) and if you’ve read my blog on ‘What’s with all the juicing hype’, you’ll know how much I love juicing. Its become part of my morning ritual and every juice I make is the best juice ever. If any of you are interested in juicing, I encourage you join in, feel and see the benefits of better skin and more energy. Your body, mind and soul will thank you for the jumpstart. Here’s my ‘All Rounder’ basic juice recipe, The ingredients are basic and easy to find all year round. If you don’t have a juicer you can also just blend these items together and make a green smoothie. Just make sure you take out the cores from the apples, grate the ginger and add water, coconut water or apple juice to it or it won’t blend. Happy days!

The Basic Juice Recipe: All Rounder

Ingredients

  • 2 apples
  • 1/2 cucumber
  • 1 or 2 sticks of celery
  • small knob of ginger
  • 1/2 lime or lemon

JUICING - THE ALL ROUNDER

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