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Being able to drink and serve tea is not just about tea, it’s also about living a clean lifestyle. As your energy matters! It’s important that on our journey we stop and listen to the little signs so we can redirect our path, so we can optimise our well being, mind and spirit. Tea and well as other practices are a great place to start and in these blogs you will find topics and recipes that I hope will help you on your journey too.

Why drink Ayurvedic Tea?

Why drink Ayurvedic Tea?

In order to understand why including Ayurvedic tea as part of your healthy living lifestyle we...

Taking care of yourself is productive

Good well being is fundamental to our overall health, it affects how well we can overcome difficulties and achieve what we want to. It’s strongly linked to happiness and our energy levels. Drinking herbs is a great way to start this process and tea ritual can be a great mindfulness practice when done regularly.

Taking care of yourself is productive

Good well being is fundamental to our overall health, it affects how well we can overcome difficulties and achieve what we want to. It’s strongly linked to happiness and our energy levels. Drinking herbs is a great way to start this process and tea ritual can be a great mindfulness practice when done regularly.

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