Healthy Living Tips
Why drink Ayurvedic Tea?
In order to understand why including Ayurvedic tea as part of your healthy living lifestyle we must first take a look in what Ayurveda is. In this blog we take a quick look into Ayurveda, which can help us to better understand why the Ayurvedic tea range in my shop is...
The Very Best Mung Bean Fettuccine Recipe
Introduction About this recipe Mung bean fettuccine is a good alternative traditional white pasta if you are healing your gut. I’m a bit of a ‘gluetard’ as they say, I try to avoid it as much as I can if I don’t want to feel bloated and sluggish. Ingredients like...
The ultimate guide to Blue Butterfly Peaflower Tea
Blue butterfly peaflower tea is one that came into my life a while ago even though it now popular amongst foodies and bloggers. When I came across it I was looking for herbal tea to have at my events and came across this one. Not only is it a plant common to most...
Top 3 Amazing Benefits of Apple Cider Vinegar
Are you wondering why everyone is raving about the cost-effective super liquid "Apple Cider Vinegar"? This super liquid can help with everything from weight loss to be a natural inexpensive facial toner. In the blog below I go through how you can use it easily and...
7 steps to do the ultimate Inner Smile Meditation
Why do the Inner Smile Meditation? The inner smile is part of the Universal Healing Tao System, as an instructor of this system this meditation is a core foundational practice. It's so easy to do and is a wonderful way for you to check in with yourself, clear negative...
Top 5 health benefits of drinking hibiscus tea
Hibiscus tea what is it and why should you drink it? Because it's not only a beautiful red colour but rich in Vitamin C can aid the digestive, and immune system. It can help with inflammatory problems and is great in helping you lose weight. In this blog and video...