Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss. Although most of these health benefits are backed by science, it’s worth noting that they are generally linked to the ingredients used in chai tea rather than chai tea itself.
Chai tea is a sweet and spicy tea renowned for its fragrant aroma. Depending on where you come from, you may recognize it as masala chai. However, for the purpose of clarity, this article will use the term “chai tea” throughout. Chai tea is made from a combination of black tea, gingerand other spices.
Enjoy the chai tea’s in my shop as they are also Ayurvedic teas which are traditional herbal teas served in Ayurvedic medicine. It is the key component of Ayurveda to help people attain health, wellness, and vitality. Ayurvedic tea is of three types — Vatha tea, Pitha tea, and Kapha tea. … The right kind of Ayurvedic tea can help in balancing the doshas in your body.