Recipes
Here are some recipes you might enjoy
The Very Best Mung Bean Fettuccine Recipe
Introduction About this recipe Mung bean fettuccine is a good alternative traditional white pasta if you are healing your gut. I’m a bit of a ‘gluetard’ as they say, I try to avoid it as much as I can if I don’t want to feel bloated and sluggish. Ingredients like...
The ultimate guide to Blue Butterfly Peaflower Tea
Blue butterfly peaflower tea is one that came into my life a while ago even though it now popular amongst foodies and bloggers. When I came across it I was looking for herbal tea to have at my events and came across this one. Not only is it a plant common to most...
Top 3 Amazing Benefits of Apple Cider Vinegar
Are you wondering why everyone is raving about the cost-effective super liquid "Apple Cider Vinegar"? This super liquid can help with everything from weight loss to be a natural inexpensive facial toner. In the blog below I go through how you can use it easily and...
Top 5 health benefits of drinking hibiscus tea
Hibiscus tea what is it and why should you drink it? Because it's not only a beautiful red colour but rich in Vitamin C can aid the digestive, and immune system. It can help with inflammatory problems and is great in helping you lose weight. In this blog and video...
Try this No 1 Bone Broth Recipe for Great Gut Health!
Bone Broth is not a new food, it's been around for a long time through many cultures in the world. Bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. If you've got gut issues,...
Top 3 Benefits of Chaga with Delicious Recipe Included
What is this Chaga and why are all the health nuts going mental over it? Well, I'll answer that in this blog as well as how to use it in my favourite drink that tastes like a creamy and rich hot chocolate. With chemicals in our environment, food is grown fast for...
3 Amazing Health Benefits Blue Green Algae Prism Water
Is blue green algae or prism water made by unicorns and healthy? Keep reading this blog if you want the answer... if you’re looking for a healthy drink that is packed with high concentrations of vitamins, minerals, antioxidants and proteins then this drink is for you!...
The Most Amazing Enoki Mushroom Noodles Recipe
Enoki Mushroom Noodles are a great substitute if you can't eat gluten and looking for a healthy noodle alternative. Originally from Asia Enoki mushrooms (Flammulina veluptipes) are loaded with fibre and packed with nutrition. In this blog, I will share my noodle...
